NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindBirmingham Healthy Minds
Birmingham Healthy Minds is an NHS primary care psychological therapies service that works closely with Birmingham GP’s. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed.
Phone
0121 301 2525
Website
www.bsmhft.nhs.ukBirmingham and Solihull Mental Health NHS Foundation Trust – Caring Minds
Caring Minds are dedicated to raising awareness of mental health and removing the stigma that’s associated with it.
Phone
0800 953 0045
Website
bsmhft.nhs.uk
Email
bsmhft.customerrelations@nhs.net